Note: Posted via email by [ ZT Humor Mail List <zthumor-owner-at-zts.com>]

Importance of walking

Walking can add minutes to your life. This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.

My grandmother started walking five miles a day when she was 60. Now she's 97 years old and we don't know where the hell she is.

The only reason I would take up exercising is so that I could hear heavy breathing again.

I joined a health club last year, spent about 400 bucks. Haven't lost a pound. Apparently you have to go there.

I have to exercise early in the morning before my brain figures out what I'm doing.

I like long walks, especially when they are taken by people who annoy me.

I have flabby thighs, but fortunately my stomach covers them.

The advantage of exercising every day is that you die healthier.

If you are going to try cross-country skiing, start with a small country.

And last but not least: I don't exercise because it makes the ice jump right out of my glass.

You could run this over to your friends but why not just e-mail it to them!

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